WORKSHOPS AND PROGRAMS

YOGA AND THE MIND

In this course students are presented with a foundational understanding of the mind from western and eastern approaches; we’ll look at evidence-based research with regards to the science of subtle practices and their effects on the brain.

Register here:

https://breathetogetheryoga.com/events/yoga-and-the-mind/ 

NO STUDENT LEFT BEHIND

In this workshop, we address the spectrum of diversity, discernment, language, yoga philosophy, and props.

Email for more details.

MINDFULLY JUST

Mindfully Just is designed to help take your yoga practice off the mat. This intensive offers embodied experiences, listening to diverse BIPOC perspectives with real-talk, cultivating deep-listening, and exploring community activism.

Register here: https://breathetogetheryoga.com/events/mindfully-just/

HEAR THEIR VOICES: ROLE, REPRESENTATION AND THE JOURNEY OF GENDER AND SEXUAL ORIENTATION IN ANCIENT YOGA

This workshop integrates and connects marginalized voices in ancient to modern Yoga. We examine and explore the contributions and the roles of diverse philosophers and Yogis; intersecting feminism, gender and sexual orientation using story telling and poetry.

 
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