WORKSHOPS AND PROGRAMS
YOGA AND THE MIND
In this course students are presented with a foundational understanding of the mind from western and eastern approaches; we’ll look at evidence-based research with regards to the science of subtle practices and their effects on the brain.
NO STUDENT LEFT BEHIND
In this workshop, we address the spectrum of diversity, discernment, language, yoga philosophy, and props.
Email for more details.
Mindfully Just is designed to help take your yoga practice off the mat. This intensive offers embodied experiences, listening to diverse BIPOC perspectives with real-talk, cultivating deep-listening, and exploring community activism.
Register here: https://breathetogetheryoga.com/events/mindfully-just/
HEAR THEIR VOICES: ROLE, REPRESENTATION AND THE JOURNEY OF GENDER AND SEXUAL ORIENTATION IN ANCIENT YOGA
This workshop integrates and connects marginalized voices in ancient to modern Yoga. We examine and explore the contributions and the roles of diverse philosophers and Yogis; intersecting feminism, gender and sexual orientation using story telling and poetry.